Do you want the II added to your forum title?
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Ah, I think I need a new title. Mine’s somewhat expired. Any suggestions?
I’m in the process of getting a lateral with a new title but I’m not going to offer that bone to this wolfpack.
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Done! You’re welcome!
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Anything you say can and will be used against you.
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you should have known that no good pun will go unpunished
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A good pun is it’s own reword.
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Meet Caesar the No Drama Llama!
Pictured here with my wife and older kiddo. A new farm store opened near us and this was one of the grand opening events. Super docile critter, enduring petting and hugs from lots of people and kids among all the hubbub of shoppers passing by constantly.
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I fell off the bench while working on my dragon flag. This was not a failure mode I had planned for.
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I am imagining a big flapping dragon, probably red on a white background … and Sheldon having fun with Flags..? Am I wrong?
I hope you didn’t get hurt.
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lie down on a bench (or the floor in front of a post, it’s probably safer…). Reach behind your head, and grab the immovable object. keeping the body straight, lift your body below your shoulders off the bench, until your toes are pointed straight up. then lower yourself until your back is almost touch the bench, and repeat. That’s the full version, which is, as you’ve probably guessed, hard. I can almost do it in tuck, and am working on isometric holds with straight legs. I need to film it to be sure, but I"m at about 60 degrees for 15 seconds.
(Bruce Lee was fond of the movement, and it’s either named by or after him. Older descriptions call it the candlestick, I think.)
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